Yoga Classes in Chennai

Yoga Department

Yoga is a powerful and transformative practice that assist not only the body but also the mind and spirit. At Chennai Heritage Hospital, we offer Meditation, Pranayama, and Yoga Asanas , integrated with Siddha and Ayurveda. This combined approach provides a holistic pathway to achieving complete health, balance, and wellness.

Our Yoga Department focuses on creating individualized practices that enhance physical strength, mental clarity, and emotional stability. The fusion of Yoga with Siddha and Ayurveda ensures a comprehensive healing process, addressing not just the symptoms, but the root causes of health concerns, leading to long-term well-being.

Yoga classes are a key component of the recovery plan for hospital- In- patients, supporting their rehabilitation and overall health. These sessions are carefully structured to align with each patient’s specific needs.

At our Hospital, we believe in the power of a holistic approach to healing. By integrating Yoga, Meditation, and the wisdom of Siddha and Ayurveda, we provide a comprehensive approach that promotes lasting health and wellness for individuals at all stages of life.