Yoga Classes in Chennai

Yoga Department

Yoga are the physical, mental, and spiritual practices or disciplines that aim to transform body and mind. Yoga physiology describes humans as existing of three bodies and five sheets which cover the atman, and energy flowing through energy channels and concentrated in chakras.

We at Chennai Heritage Hospital understand the need of Yoga for every individual in this present days hustle bustled life style hence along with Siddha and Ayurveda we also concentrate on Yoga, Meditation, Pranayama and Yoga Asanas.

We have regular classes and demonstrationsby experts at our calm and quiet yoga and meditation hall located at the 3rdfloor.

Classes are a must for the patient staying in our hospital. Other patients can register priorly and attend the classes regularly. Availing Heritage Health Club membership also entitles one to undergo the classes regularly.