NABH Accredited
Latest Blogs
Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disorder (PCOD) are common hormonal imbalances affecting women of reproductive age. With a growing number of women experiencing these conditions, Chennai has emerged as a hub for advanced and effective PCOD-PCOS treatment options.
What is PCOD / PCOS
PCOD and PCOS are disorders linked to hormonal imbalances that affect ovarian function. While often used interchangeably, they have distinct differences:
PCOD: A condition where the ovaries release immature eggs, leading to cyst formation. It is less severe and can often be managed with lifestyle changes.
PCOS: A metabolic disorder causing significant hormonal imbalance, often leading to irregular periods, excessive hair growth, acne, and infertility. PCOS can have long-term health implications if left untreated.
Common Symptoms of PCOD/PCOS
Irregular or missed periods
Excessive weight gain or difficulty losing weight
Acne and oily skin
Hair thinning or hair loss
Excessive facial or body hair growth
Fatigue and mood swings
Difficulty conceiving
Other symptoms from the perspective of Ayurveda/Siddha
Mood swings
Change in colour of menstrual blood
Presence of smell and or clots in menstrual blood
Discomfort after consuming food or poor digestion
Do’s and Don’ts in PCOD/PCOS according to Ayurvedic/Siddha
| Do’s | Don’ts |
|---|---|
| • Workout can help in controlling your hormones and enhance insulin sensitivity | • Avoid consumption of caffeine |
| • Adding spices like cumin, pepper, cinnamon, coriander, and asafoetida in food can help. | • Consumption of too much processed /junk foods. |
| • Eat well balanced meals, preferably home cooked. | • Smoking & alcohol consumption can worsen PCOS/PCOD symptoms and increase the risk of health problems |
| • Add milk and ghee in your diet | • Eating Raw vegetable salads or green leafy vegetables or sprouts. Steam or stir-fry them. |
| • Exposure to Sun light | • Skipping meals may result in indigestion/ inflammation. |
| • Regular Yoga and meditation practice In the morning | • Sleeping beyond 6 am and being awake past 10 pm |
| • Enough sleep may reduce stress. |
Ayurvedic/Siddha Treatments for PCOD/PCOD:
Panchakarma therapies such as detoxification and oil massages to improve overall health.
Diet and lifestyle recommendations tailored to individual body types (doshas).
Swedana (herbal steam therapy), Abhyanga (herbal oil massage), and Udwarthana (herbal powder massage), Virechanam , vasti are a few examples of PCOS ayurveda treatments that can help with circulation, inflammation reduction, and hormone balancing.
Stress levels can be controlled by methods including breathing exercises called pranayama, applying herbal oils to the forehead in a Shirodhara, and changing one's lifestyle
Why is it valuable to consider Ayurveda /Siddha while getting treated for PCOD/PCOS?
Ayurvedic method enhances health and immunity concerns by focusing the body in holistic approach. Also helps women conceive naturally with a healthy baby.
The Agni (digestive and metabolic measure of the body) is adjusted, and this accelerates the better formation of the menstrual blood and regulates the hormones and insulin resistance.
The traditional medicine system aims on treating the cause of the disease, rather than providing suggestive temporary relief.
The physical and psychological factors are considered with equal importance and are treated simultaneously which don’t lead to any other medical complications.
Why to choose Chennai heritage hospital for PCOD/PCOS Treatment?
Expertise: Renowned doctors with vast experience in managing PCOD-PCOS
Affordable Care: Cost-effective treatment options.
Holistic Traditional method: Ayurvedic /Siddha treatments, which take a holistic approach to healthcare that focuses on the whole person.
Mobile: +91-74488 13242, +91-74488 83242
WhatsApp: +91-7448813242
Consultation Timings: Monday - Saturday (9:00 AM - 7:00 PM)
Email: info@chennaiheritagehospital.com
Web: www.chennaiheritagehospital.com
Visit Us: 2A, BabuJagan Street, Kannan Bala Nagar, Arumbakkam, Chennai, Tamil Nadu, India 600106