Irritable Bowel Syndrome

Irritable Bowel Syndrome refers to a group of symptoms like constipation, flatulence, diarrhoea, abdominal cramping and bloating. The exact causes of the disorder are not known and the symptoms can occur in the events of stress, changes in diet, irritants etc.

Causes:

Stress

Changes in Diet

Hormones

Minor irritants

Symptoms

Alternate bowel habits, constipation or diarrhoea

Abdominal pain

Flatulence

Nausea

Anorexia

Varying degree of anxiety or depression

Ayurvedic Treatment of Irritable Bowel Syndrome:

Irritable Bowel Syndrome can be correlated to Vataja Grahani and Spastic Colon can be considered as Krura Koshtam and Mudha Vata.

The Ayurvedic Treatment of IBS is in the line of Vataja Grahani Cikitsa and Vishamagni Cikitsa. Along with Internal medicines, External therapies like Abhyangam, Lepam, Vasti (SnehaVasti, PicchaVasti, TakraVasti) are very beneficial.

Following regular satvic diet, Adequate sleep, avoiding stress, tea, alcohol, coffee, practice of Yoga and Pranayama will help in treatment of IBS.

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