Sleeplessness / Insomnia

Insomnia is a sleeping disorder /condition when a person has difficulty staying asleep all night, wakes up too early and is not be to get back to sleep again.

Insomnia affects 50% of older people and approx. 35% of teenagers. Insomnia affects energy levels, moods, health, and quality of life of the people.

Symptoms

1. Difficulty falling asleep at night

2. Waking up during the night

3. Waking up too early

4. Irritability

5. Depression

6. Anxiety

7. Difficulty paying attention, focusing on task.

8. Fatigue

9. Grumpiness

10. Loss of memory

11. Lack of energy and motivation

Causes of Insomnia

1. Stress

2. Poor Sleeping Habits

3. Sleep disorders like sleep apnea

4. Pregnancy

5. Menopause

6. Medical Condition – Acid Reflux or GERD, Asthma, Parkinson’s, Alzheimer’s disease, ADHD

7. Excess consumption of stimulating beverages like Tea, coffee.

8. Frequent headaches.

9. PMS (Premenstrual syndrome ).

Ayurvedic/Siddha Treatment for Insomnia

Chennai Heritage Hospital holds a holistic and integrative approach to healing that helps manage insomnia and other sleep disorders without causing side effects. We employ various combination of treatments from Ayurveda, Siddha and Yoga to treat insomnia like- Shiro Basti, Nasya, Panchakarma, Abhyangam (Massage) and Yoga Exercises followed by sattvic food plan.

Connect with our expert team, and begin your personalized treatment today! Just Pay a visit to Chennai Heritage Hospitalor Schedule a Video Consultation

Phone: +91-044 43 31 32 42
Mobile - WhatsApp: +91-7448813242
Consultation Timings: Monday - Saturday (9:00 AM - 7:00 PM)
Email: info@chennaiheritagehospital.com
Web: www.chennaiheritagehospital.com
Visit Us: 2A, BabuJagan Street, Kannan Bala Nagar, Arumbakkam, Chennai, Tamil Nadu, India 600106

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